In the „darker“ times of the year (and may be also in the so-called „darker“ times of life) it is crucial to connect more with the light in order to maintain balance, health and happiness. Watching the sun rising – of course without directly looking into it so that you don’t damage your eyes – is one of the strongest tools to empower yourself for the rest of the day. Of course one must allow the light to enter all the parts of the body, of our energy, emotions and thoughts so that every realm of our life becomes touched by the light and its healing radiance … Wishing you all a wonderful day full of expanding joy in your hearts.
